The dreaded shoulder impingement
This is a term that physicians use to refer to the condition when soft tissues of a ball and socket joint, such as the hip and shoulder, become pinched, inflammed and painful. Luckily, you do not have to live with your shoulder impingment forever.In some cases, you can find relief by incoroporating these mobility exercises into your routine. Consult your physician first before trying any of these!
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