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Sports

Nia movement classes

Krisztina, Neighbor

October brings a special treat to Oasis Studio.  Free Nia classes every Wednesday at noon.  Nia is a sensory-based movement practice that leads to health, wellness and fitness.  It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit.  Nia draws from disciplines of the martial arts, dance arts and healing arts.

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